“NMT – ” It is a manual therapy that works””
Neuromuscular Therapy NMT
Benefits of neuromuscular therapy :
NEUROMUSCULAR Therapy NMT
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Neuromuscular Therapy NMT is a form of manual therapy highly specialized in treating soft tissue and trigger points . NMT focuses on providing relief from acute or chronic pain and dysfunction that originate in soft tissue areas and trigger points. This manual therapy addresses the nervous system ,the muscular system and skeletal system using specific neuromuscular techniques, massage and other protocols to bring the body back into aligment. NMT is very effective for patients with chronic pain, acute injuries , post surgical care, improve performance, help prevent sport injuries.
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Duration 60 min
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Follow up visits: €55
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Voucher: 3x NMT sessions €150
Benefits of neuromuscular therapy :
NMT reduce pain, relieve muscle tension and soreness therefore will boost mobility and flexibility .
NMT is treating trigger points that are located in muscle fibres and can produce pain when compressed due to trauma , ligament tear, muscle or nerve damage. NMT sessions can greatly alleviate pain and discomfort in conditions like :
- Low back pain
- Piriformis syndrom
- Temporomandibular Joint Pain
- Headache and Migraine
- Low Back Pain
- Carpal Tunnel Syndrome
- Sports Injuries
NMT can reduce muscle tension and pain cause by poor posture bringing balance to the nervous and musculoskeletal system and also improve posture.
Imbalances in the musculoskeletal system in time lead to faulty movement patterns . Biomechnical Dysfunctions can also be cause by prolong repetetive movement that lead to muscle imbalances and in consequences to conditions like tennis elbow or keyboarding hands.
Nueromuscular therapy can help stimulate and increase blood circulation and release any adhesion in the tissue to improve muscle and joints function , flexibility and mobbility while reducing the pain .
NMT does not only provide pain release and relaxation but also improve breathing patter and body balance, increase energy levels and improve sense of well being
- Lower back pain
- Plantar fasciitis
- IT band friction syndrome
- Carpal tunnel symptoms
- Sciatica symptoms
- Calf cramps
- Hip, knee and jaw pain
- Headaches
- Temporomandibular joint pain (TMJ disorders)
- Tendonitis
- Muscle strain
DRY NEEDLING
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Dry Needling Myofascial triggerpoint Needling is a technique for treatment of pain mostly cause by active trigger points in the muscle fibres. Trigger points are tender to touch and can creat referal pain to different body parts. Dry needling help release muscle tension and reduce the pain. A thin filiform needle is used for that treatment but it is NOT acupuncture. Dry needling usually used within Manual therapy session ( NMT)
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Duration: 15 min
KINESIO TAPING
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Kinesio taping – it is method of application of therapeutic Kinesio Tex Tape and can be used as modality for pain management for soft tissue damage , injury, joints maligment, odema for chronic and acute phase of many conditions. Kinesio Taping works on the neurophysiological mechanism , it uses the effects of mechanical stimuli to produce required responses from different body systems.
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Duration: 30 min
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Price: from 20 e add on NMT
How do NMT works?
Neuromuscular Therapy treatment focuses on re-educating contracted muscle tissue, deactivating trigger points, releasing any myofascial adhesions and compensation–holding patterns, and decreasing pain. In most cases, dysfunctional patterns were developed over time or as a result of trauma because of this a series of treatments are recommended per week to allow the tissue to learn to remember the new way of functional movement. It is recommended to have one session a week for 3-4 sessions so the body can remember the new pain-free and improved mobility patterns.
Neuromuscular therapy is a form of soft tissue massage that aims to alleviate chronic muscle and nervous system disorders. It is mainly used to release trigger points, improve circulation, to treat nerve compression, postural problems, and repetitive movement injuries. The main aim is o find the source of pain and alleviate it.
What is the difference – NMT vs deep tissue massage?
Deep Tissue massage’s main focus is solely to relieve the tension of stiff muscle, and tendons and alleviate pain, can be an occasional therapy when the client is under stress or just want to relax or when the muscle gets tight from workouts.
NMT is more of medical treatment for a specific condition or injury that needs to be done in a few sessions to allow the body to slowly adjust to new movement patterns and to re-educate muscles, During NMT session therapist carries out detailed medical consultation, then muscle testing and postural assessment to do the treatment plan for the individual condition of the patient. During NMT sessions therapist uses a combination of different techniques including soft tissue- fascia release, the position of ease, sports massage, trigger point therapy, and other techniques which are necessary for specific conditions.
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